Online Health Expert Dr. Harish Malik uses a Revolutionary Global "Move Movement" to bring Doctors and patients together & help Health care providers improve their clinical & communication skills to safely cut Health care costs & fight disease.

I am Dr. Harish Malik and the Author of Online Health Expert. I am a Medical Doctor from India with over 10 years of Medicine, Medical Education, Teaching, Research and Public Speaking experience. Please Click here to view my complete profile. I have recently started a Global "Move Movement".

My Revolutionary Global "Move Movement" to help prevent/fight disease and promote positive health is a testimony to my dedication to improve Global Health and cut Global Medical and Health costs.

The addition of "Free Membership" to Online Health Expert provides a platform where Medical professionals as well as people can exchange ideas, knowledge and skills to improve their health and spread Health awareness and come together as a Global Family of Health Protectors and Promoters.

My launch of the "Top Medical News" section about the technologies and discoveries that are reshaping our Health care such as Nanotechnology, 3D Organ Printing for transplantation, use of Stem Cells in healing hearts, brains and many other organs.

Above all the creation of "Synthetic Life" has changed my definition of Life - Life forms are software (genes) driven dynamic organic machines (body) - and our ability to literally edit this software on a computer and to create "New Life forms" is amazing new promising technology that has already started revolutionizing our world at all levels.

My Free Links for "Clinical Skills Videos", "Allied Health care Clinical Skills Videos" and "Symptom Checkers" when properly utilized will make Medical and Health care Safer and More Cost Effective in the time of "Global Economic Crisis" and growing disconnect between Health care Providers and Patients due to our increasing reliance on technology in diagnosing and treating patients and the diminishing and declining utilization of Clinical Skills.

“To teach is to touch a life forever”. Keeping this in mind, I believe that every Medical Educator must be highly motivated, must be knowledgeable, skilled and a thorough professional who must strive for perfection.

Please Join Online Health Expert today for FREE! to Learn and to Teach and Improve Global Health and Medical Education through your contribution today. .

 "It's Never Too Late to improve and nobody is perfect and Health care needs Major Changes NOW!" Let’s Start This Change by Joining Online Health Expert and Sharing our Wealth of knowledge.

Thank you,

Sincerely,

Dr. Harish Malik

Chew Gum - Lose Weight - Coming Soon: Scientist Uses Vitamin B12 To Deliver Appetite-Suppressing Hormone PYY (Peptide YY) Via Chewing Gum or Oral Tablets.

Online Health Expert Medical News Flash: Soon, losing weight might mean chewing a stick of gum after eating a well balanced meal to suppress your appetite.

In an exciting new study, a chemist at Syracuse University, Robert Doyle and his team, demonstrated, for the first time, that a critical hormone PYY (Peptide YY) which is a short (36-amino acid) protein released by cells in the ileum and colon in response to feeding.that helps people feel "full" after eating can be delivered into the bloodstream orally.

Doyle's team is working on  incorporating B12-PYY in chewing gum or oral tablets in trials and hoping to deliver PYY without being degraded in the GI system to cause appetite suppression in obese individuals.

If they will be successful, PYY-laced gum would be a natural way to help people lose weight in the near future.

Robert Doyle's study was published online in the American Chemical Society's Journal of Medicinal Chemistry. He collaborated on the study with researchers from Murdoch University in Australia.

Further Reading and Sources:

Link 1


Link 2


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Dr. Harish Malik

Inexpensive Diabetes Drug Metformin Shows Promise in Reducing Risk of Breast Cancer, Lung Cancer and Possibly Other Cancers.

Online Health Expert Medical News Flash: Previous epidemiological association of decreased Breast cancer in women on long term Metformin therapy for type 2 Diabetes Mellitus was experimentally shown to be true by researchers from Michigan State University and their colleagues from Seoul University.

Using culture dishes (Link 1), these researchers grew miniature human breast tumors, or mammospheres, that activated a certain stem cell gene (Oct4A). Then the mammospheres were exposed to natural estrogen - a known growth factor and potential breast tumor promoter - and man-made chemicals that are known to promote tumors or disrupt the endocrine system. 

They found that estrogen and the chemicals caused the mammospheres to increase in numbers and size. However, when metformin was added, the numbers and size of the mammospheres were dramatically reduced. While each of the chemicals enhanced growth by different means, metformin seemed to be able to inhibit their stimulated growth in all cases.

In another study done last year at the National Cancer Institute regarding metformin and Lung cancer prevention in mice (Link 2) when the researchers administered metformin to mice by injection, the drug levels were higher and the anticancer effects were even stronger—the drug reduced lung tumors by 72 percent compared with no treatment. Although this method of administration is not feasible for cancer prevention in humans, analogs of metformin that are more potent may well be more effective than the drug itself, Dr. Dennis noted. With any chemopreventive agent, however, minimal toxicity is critical, and metformin was well tolerated in the mice. In fact, the livers of the treated mice not only showed no signs of toxicity, but they actually appeared healthier than those of untreated mice.

Further research will be done to see if metformin can reduce the risk of Pancreatic and Liver cancers as well.

Further Reading and References:

Link 1

Link 2

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Dr. Harish Malik

What’s New in Chemotherapy? Johns Hopkins Professor Marc Ostermeier and His Team Has Devised Protein “Switches” That Could Turn Human Cancer Cells into Tiny Chemotherapy Factories Causing Them to Self-destruct While Sparing Healthy Tissue.

Online Health Expert Medical News Flash: This novel cancer-fighting strategy and promising early lab test results from Johns Hopkins Department of Chemical and Bimolecular Engineering were reported in the online early edition of Proceedings of the National Academy of Sciences (Abstract).

Marc Ostermeier’s team made this novel weapon, cancer-fighting protein “switch”, by fusing together two different proteins and successfully tested it on human colon and breast cancer cells. One protein detects a marker that cancer cells produce. The other protein, derived from yeast, can turn an inactive prodrug (drug that is in its inactive form) into a cancer-cell killer (active chemotherapy drug). “When the first part of the switch detects cancer, it tells its partner to activate the chemotherapy drug, destroying the cell,” Ostermeier said.

Normal healthy cells will also receive the prodrug but would not be able to convert it to active chemotherapy drug and thus would be spared.

Animal testing is expected to start within a year.

Source and further reading:

Johns Hopkins University (2011, September 23). Protein 'switches' could turn cancer cells into tiny chemotherapy factories.

Wright, C., Wright, R., Eshleman, J., and Ostermeier, M. (2011) A protein therapeutic modality founded on molecular regulation. Proceedings of the National Academy of Sciences. Retrieved on November 27, 2011 from http://www.pnas.org/content/early/2011/09/12/1102803108.abstract

This article contains supporting information online at www.pnas.org/lookup/suppl/doi:10.1073/pnas.1102803108/-/DCSupplemental.

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Dr. Harish Malik

Online Health Expert: Free Symptom Checker Links

Online Health Expert: Free Symptom Checker Links: Join Online Health Expert today for Free!


Free Online Symptom Checkers are here for Health Providers and Patients. My links to the best ones around Online and available for everyone...


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Online Health Expert: Clinical Skills Video Links

Online Health Expert: Clinical Skills Video Links: Frequently updated page! Join Online Health Expert today to stay updated.


Online Health Expert presents Free Video Links to Learn, Review, Update and Master Clinical Skills for Medical and Nursing Students, Reside...


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Online Health Expert: "Move Movement"

Online Health Expert: "Move Movement": Dear Online Health Expert Reader, Welcome to the my revolutionary "MOVE MOVEMENT". This movement is a revolutionary new idea that will ch...

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Diseased Hearts to Heal Themselves in the Future! Thanks to the discovery of Oncostatin M which Helps in the Dedifferentiation of the Healthy Heart Cells into Precursor Cells that Regenerate the Damaged Heart Tisssue.

A team of scientists from the Max Planck Institute for Heart and Lung Research in Bad Nauheim and the Schüchtermann Klinik in Bad Rothenfelde have identified the protein Oncostatin M which fulfils a central task in the dedifferentiation (reversal) process by stimulating the regression of individual heart muscle cells into their precursor cells after Myocardial Infarction and Cardiomyopathy that limits the fatal consequences.

They now plan to improve the self-healing powers of the heart with the help of this protein and are looking for the correct time frame to use it in humans after such insults so as to minimize its adverse effects.

Further Reading and References:

Link1
Link2
Link3

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Dr. Harish Malik

Ectrodactyly or Split-Hand/Split-Foot Malformation (SHFM) or sometimes called the Lobster-Claw Syndrome or Ectodermal Dysplasia-Clefting Syndrome:- A Rare Congenital Medical Mystery.

Ectrodactyly (SHFM or ECC) is a relatively rare (1/90,000 births) congenital genetic (long arm of chromosome7; 7q22 - Arg304 of p63 gene is most commonly seen defect) birth defect with limb malformation involving the central rays of the autopod and presenting with syndactyly, median clefts of the hands and feet and aplasia/or hypoplasia of the phalanges, metacarpals and metatarsals.

It can be seen either with hand and/or feet deformities (the middle finger or middle toe is missing - giving them the appearance of a Lobster claw) without any other malformations or as a ECC (Ectodermal Dysplasia-Clefting) Syndrome in which a combination of other anomalies may be seen - including - tibial aplasia, cranio-facial defects, and genitourinary abnormalities. Sometimes sensorineural hearing loss is also seen.

It is a genetic disorder which in the autosomal dominant (gene on chromosome 7) disorder is characterized by (SHFM) Split-Hand/Split-Foot Malformation; urogenital defects; skin, hair, teeth, and nail anomalies; nasolacrymal anomalies and cleft palate with or without cleft lip. Hydronephrosis is not seen prominently in ECC. Inter- and intrafamilial expression in seen to be highly variable. In mildly affected patients, SHFM may be limited to syndactyly and several instances of non-penetrance have been documented. Clinical variability not only exists between patients, but also between limbs of a single individual. There are some case reports of autosomal recessive inheritance.

Currently there are several treatments, which can normalize the appearance of the hands, yet they will not function precisely the same way as regularly formed hands. The prognosis for the non-syndromic Ectrodactyly is very good and that of the ECC syndrome depends on the organs involved and the penetrance level. Some people with ectrodactyly use prosthetic hands to avoid the rude stares of others. Early physical and occupational therapy can help those with ectrodactyly adapt, and learn to write, pick things up, and be fully functional.

Further Reading and References:

Link1
Link2
Link3
Link4


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Dr. Harish Malik

Oncotype DX (Breast Cancer Gene test) Marketed by Genomics Health May Result in False negatives for HER2.

According to a study published in the Journal of Clinical Oncology, a widely used breast cancer test (oncotype DX) may not be accurate in identifying the HER2 gene that is critical in determining if the patient recieves Herceptin (trastuzumab) which may be life saving in HER2 positive Breast cancer patients.

According to Dr. Lori J. Goldstein, director of Breast Evaluation Center at Fox Chase cancer Center in Philadelphia, the Oncotype DX test, which actually measures 21 different genes, was not designed to specifically test for HER2 and is not intended as a substitute for two other widely used and accepted lab tests.

The Inform Dual ISH test is manufactured by Ventana Medical Systems of Tucson, Arizona was recently approved by the FDA to test for HER2 gene. It has a 96% sensitivity in identifying HER2-positive tumor samples and 92.3% specificity in ruling out HER2 positivity in tumor samples that had the normal number of copies of the HER2 gene. Patients with more than the normal number of copies of the HER2 gene are considered candidates for trastuzumab therapy, whereas those with the normal number are not.

Further reading and references:

Link1
Link2

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Dr. Harish Malik

Free Online Medical News at Online Health Expert: Embryonic Stem Cell Transplants in Mice Reverse Diabetes.

Getting the embryonic stem cells to develop into beta cells properly (at the right time, in just the right amounts, that secrete insulin) has been challenging.

Recently, scientists have been successful in nudging human embryonic stem cells to become precursors to beta cells. Transplanting these cells into mice has yielded promising results.

Further Reading and References:

Link1
Link2

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Dr. Harish Malik

Free Online Medical News at Online Health Expert: Human Embryonic Stem Cells Used to Treat Parkinson Disease in Mice, Rats and Rhesus Monkeys.

Astudy published in the journal Nature descibes how scientists were able to differentiate human embryonic stem cells into dopamine-producing neurons and transplant them into lab mice, rats and rhesus mokeys' brains and were able to treat their Parkinson symptoms over a period of months.

If long term experiments which are underway are successful, then human trials may begin in 3-4 years.

Further Reading and References:

Link1
Link2

To read more about stem cells, their origin and current applications and clinical trials please click on the link below:

Stem Cells


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Dr. Harish Malik

Free Online Medical News at Online Health Expert: Embryonic Signal (Stem cell) Drives Pancreatic Cancer and Will Offer a Way to Kill It.

Pancreatic cancer that took away Apple's CEO Mr. Steve Jobs (Mr. Steven Paul Jobs) is a particularly difficult cancer to beat. It’s been shown to harbor Stem Cells that utilize the embryonic pathway (Nodal/Activin Pathway) that is absent in the adult cells.

This pathway's embryonic ties and their absence in other tissues have presented a real opportunity to kill pancreatic cancer cells. It suggests that one could target the molecular pathway without harming other adult cells. Heeschen's team has already shown that this approach to therapy does work in mice.

"I don't think the cancer stem cells have any direct link to embryonic development, rather they are using this developmental pathway for their uncontrolled self-renewal capacity”, said Christopher Heeschen of the Spanish National Cancer Research Centre in Madrid. 

This approach to treat Pancreatic cancer is being developed for human use and there are hints that this pathway might have important role in other forms of cancer such as Breast, Lung and Colorectal cancers.

"The concept that you can hit cancer stem cells and tumors will melt away must be abandoned”, Heeschen said. "You have to treat the entire cancer - the stroma, cancer stem cells and differentiated cells - as a complex". 

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Dr. Harish Malik

Free Online Medical News at Online Health Expert: Skin's Melanocytes "see" (via Rhodopsin - previously only thought to exist in the eyes) Sun's UVA Light and Start Making Melanin Within Hours to Prevent Skin Damage.

Online Health Expert Medical News Flash: Scientists are learning more about how the skin cells respond to and protect themselves against the Sun's UV (Ultraviolet) radiation. This will shed more light on the prevention of and management of Skin cancer in the future. In a recent study done by Elena Oancea, Assistant Professor of Biology in the Department of Molecular Pharmacology, Physiology, and Biotechnology at Brown University, graduate student Nadine Wicks, and their team and published in the journal Current Biology discovered that the melanocytes (cells that make and store melanin) contain rhodopsin protein, a photosensitive receptor used by the eye’s Rods in the Retina to “see” or detect light and the RNA to transcribe it. As soon as the Skin’s melanocytes “see” the UVA (Ultraviolet A – longer wavelength and less damaging) it triggers a calcium signaling response that stimulates melanin production, which is known to protect the Skin cells’ DNA from damage due mainly to the UVB (shorter wavelength and more damaging) long before the effects of tanning are noticeable.

It is quite fascinating to learn that our skin has eyes to protect itself against the damaging effects of UV radiation.

Further reading and References:

Link1

Link2

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Sincerely, 

Dr. Harish Malik

Does HIV Infection and AIDS Result in an Increased Risk of Cancer?

The answer to this question is Yes. The people with HIV (Human Immunodeficiency Virus) infection have been seen to develop more cancers compared to those uninfected. In fact, according to NCI (National Cancer Institute), people infected with HIV have a substantially higher risk of developing some types of cancer compared to uninfected people of same age. The three AIDS defining cancers (Diagnosis of any of these 3 cancers marks the point at which HIV infection has progressed to AIDS) include  Kaposi sarcoma, Non-Hodgkin's Lymphoma and Cervical cancer.

Compared to uninfected individuals, HIV positive individuals are:

• several thousand times more likely to be diagnosed with Kaposi sarcoma,
• at least 70 times more likely to be diagnosed with Non-Hodgkin's Lymphoma,
• and among women, at least 5 times more likely to be diagnosed with Cervical cancer.

HIV infected people are also at increased risk of the following cancers in comparison to the uninfected people:

• Anal cancer (25 times more likely to be diagnosed),
• Liver cancer (5 times more likely to be diagnosed),
• Lung cancer (3 times more likely to be diagnosed),
• Hodgkin Lymphoma (at least 10 times more likely to be diagnosed)

HIV infected individuals do NOT have an increased risk of the following cancers: (Screening for the following cancers should follow the same guidelines as the ones for general population)

• Breast cancer,
• Colorectal cancer,
• Prostate cancer,
• and many other common cancers.

The reason for this increased risk is due to the weakened immune system that leads to reduced ability of the HIV infected person's body to fight infections that may lead to cancer.

• HHV-8 (Human Herpes Virus type 8) also known as KSAH (Kaposi Sarcoma Associated Herpesvirus) is the causative agent for Kaposi Sarcoma.
• EBV (Epstein Barr Virus) causes Non-Hodgkin's Lymphoma and Hodgkin's Lymphoma.
• HPV (Human Papilloma Virus) causes cervical cancer, anal, penile, vulvar, vaginal, and head and neck cancers.
• HBV (Hepatitis B Virus) and HCV (Hepatitis C Virus) are both known causes for liver cancer.

Another reason is that many HIV positive persons are also infected with these other viruses (mentioned above) that may cause cancer.

Lastly, HIV positive individuals are more prone to harbor some of the traditional risk factors of cancer like smoking (associated with lung, oral, laryngeal, esophageal, stomach, pancreatic, colorectal, kidney, bladder, and other urinary cancers, cervical cancer, and poorer AML outcomes) and heavy alcohol use (liver cancer, breast cancer, oral, pharyngeal, laryngeal, esophageal cancer).

HAART (Highly Active Anti-Retroviral Therapy) has been able to decrease the incidence of Kaposi sarcoma and NHL in HIV positive individuals. Cervical cancer incidence has not reduced. The incidence of Anal cancer and Hodgkin Lymphoma is on the rise since the induction of HAART. The use of HAART in the treatment of HIV positive individuals has led to more of these patients living past their 40s and they are increasingly being diagnosed with the other non AIDS related cancers but not at earlier ages than the general population as discussed earlier.

Taking HAART as prescribed, quitting smoking and alcohol, managing Hepatitis B and C, screening for Cervical and Anal cancer with a PAP test are some recommendations to prevent, screen for and manage the above discussed cancers in HIV positive and AIDS patients.

Further reading and References:

Link1 (NCI at NIH)
Link2 (CDC study)

Thank you for updating your medical knowledge at Online Health Expert.
Sincerely,
Dr. Harish Malik

Weight Loss May Boost Sex Life of Obese, Diabetic Men.

Something Positive to lift up your spirits and more if you are an Obese man with Type 2 Diabetes and are suffering from decreased libido (sexual desire) and/ or E.D. (erectile dysfunction).

Australian researchers found weight loss improves the sexual health of obese men with type 2 diabetes. Cutting calories can also have positive effects on urinary tract function, researchers say.

The study showed that a modest weight loss of 5 percent led to an easing of erectile dysfunction and improved sexual desire within eight weeks, and these improvements continued for 12 months.

Lose Weight and  Boost your Sex Life for FREE!

Source: The Journal of Sexual Medicine, news release, Aug. 5, 2011

Link 1

Link 2

Recently The Support for Breast-Feeding Found Lacking in Many U.S. Hospitals.

The U.S. CDC study found that only 4% of U.S. Hospitals offered full range of services for new moms and found that only 14% of hospitals have a written breast-feeding policy.

Breast-feeding helps babies grow up healthy and reduces health-care costs. Low rates of breast-feeding in the United States result in $2.2 billion in additional medical costs per year.

According to CDC, babies who are fed formula and stop breast-feeding early have higher rates of obesity, diabetes, respiratory and ear infections. They also require more doctor visits, hospitalizations and prescriptions.

Source: U.S. Centers for Disease Control and Prevention, news release, Aug. 2, 2011

References:

Link 1

Fight Weight and Hunger by Thoroughly Chewing Your Food!

An age old saying about eating your food slower and chewing 32 times to attain and maintain healthy weight was recently shown to be correct. More studies are needed to show how it will impact diabetics and people diagnosed with borderline diabetes. For the time being what can be said is Chewing your food more might just be the right think for your waistline, pocket and help fight that urge for the goodies!

(Lisbon, Portugal) Thorough chewing of food stimulates the release of 2 intestinal peptides that reduce appetite and food intake in obese individuals, according to the results of a study presented here at the European Association for the Study of Diabetes (EASD) 47th Annual Meeting.

Research was done in Japan, led by M. Saito from the Department of Clinical Pharmacology and Medicine at Ohu University in Fukushima, Japan. They reported that their study is the first to show that thorough chewing stimulates postprandial increases of glucagon-like peptide (GLP)-1 and peptide YY (PYY), both of which are secreted by intestinal L cells.

Chew more thoroughly, Eat slower and Savour the Flavour! and Watch your Weight twice daily to see Positive Results.

Thank you for updating your medical knowledge at Online Health Expert.

Sincerely,

Dr. Harish Malik

Taller people at greater risk of cancer!

A study done in UK and published in the journal Lancet Oncology found that for every 10 cm increase in height over 5 feet in women raises their risk of  developing cancer by 16%. Somehow, smoking was inversely related to height. taller women who were smokers actually had a slightly lower risk of cancer than shorter women who smoked cigarettes.

References:

Link 1

Link 2

IBM's Dr. Watson (Watson Supercomputer) to bring Automation to Healthcare. Are you Ready?

Star Trek’s unnamed computer capabilities are coming to Healthcare. IBM's Supercomputer Watson (Dr. Watson) has been under development since 2006. It is an Artificial Intelligence (AI) computer system capable of answering questions posed in natural language. It utilizes workload optimized system design based on IBM's DeepQA software and POWER7® based 90 servers. It first made headlines earlier this year in February when IBM’s Watson won the popular TV Quiz show “Jeopardy” against humans.

The first commercial venture for IBM’s Watson supercomputer is Healthcare Industry. To excel at healthcare Dr.Watson is presently being uploaded with medical data from all over the world and it constantly updates its data sources. IBM and Nuance Communications Inc. have partnered for the research project to develop a commercial product during the next few months that will exploit Dr.Watson’s capabilities as a “clinical decision support system” to aid the diagnosis and treatment of patients. Physicians at Columbia University Medical Center are working with IBM to identify critical issues in the practice of medicine where the Watson technology may be able to contribute and physicians at the University of Maryland Medical System are working to identify the best way that a technology like Watson could interact with medical practitioners to provide the maximum assistance in healthcare.

IBM announced its agreement (September 2011) with health insurer WellPoint to jointly commercialize Watson. IBM’s Big Blue has developed the application to help the health care industry reduce hospital admissions. The company announced the new software on October 25, 2011. IBM “Content and Predictive Analytics for Healthcare” (Dr. Watson) would enable doctors and healthcare professionals to go far beyond traditional search and analysis of unstructured data. They can advance diagnosis and treatment by accurately extracting medical facts and understanding relationships buried in large volumes of clinical and operational data. The IBM solution transforms raw information into healthcare insight quickly by revealing trends, patterns, deviations and predicting the probability of outcomes, allowing organizations to derive insight in minutes versus weeks or months, or not at all. As a result, healthcare professionals can find more effective ways to care for high-risk patients, provide safer patient care, and develop new models for reimbursement for quality care.

Centers of Medicare and Medicaid Services (CMS) was recently authorized by the Hospital Readmission Reduction Program to start penalizing for excess readmissions for 3 Disease conditions, namely, congestive heart failure (CHF), pneumonia, and acute myocardial infarction (AMI) starting on October 1, 2012 and Dr. Watson will be more than glad to help.

Are you ready as a Health Care Provider or a Patient?

Thank you for updating your medical knowledge at Online Health Expert.

Sincerely,

Harish Malik, M.D.

Regular Coffee Drinking Has Been Linked To Many Health Benefits.

Caffeine is the most widely used psychoactive drug used worldwide [1]. Regular Coffee Drinking has been recently in the NEWS several times and has been linked with the following Health Benefits:

1) Regular Coffee Drinkers are less likely to have Type 2 Diabetes Mellitus.

2) They are less likely to suffer from Parkinson Disease.

3) They are less likely to suffer from Dementia and Alzheimer's

4) They are less likely to suffer from the following Cancers:

• Reduced risk of Skin Cancer (Basal Cell Carcinoma-especially in women).
• Reduced risk of developing Prostate Cancer among men.
• Reduced risk of Estrogen negative Breast Cancer among women. 
• Reduced risk of Colon Cancer.
• Reduced risk of Liver Cancer (damage).

5) They have a reduced risk of Heart Disease.

6) They (women) have a reduced risk of Stroke.

7) They (women) have a reduced risk of Depression.

8) They have a reduced risk of Gallstones.

9) They (esp. elderly women) have improved cognitive function.

10) They have an improved endurance performance in long-duration physical activities.

11) Hot Coffee drinkers are less likely to carry MRSA (Methicillin Resistant Staphylococcus Aureus).

[1]James, J. E. (1991). Caffeine and Health (pp. 430). London: Academic Press.

Please click on each link enjoy reading it with a hot cup of Coffee!!

Thank you for updating your medical knowledge at Online Health Expert.

Sincerely,

Harish Malik, M.D.

What Is Picosecond LASER And What Is Its Latest Role In The World Of Medicine?

A brief overview of Picosecond Laser:

Pico- (p) is a prefix used in metric system of measurement to denote the size which is one-trillionth of a meter. This size is a thousand times smaller than nano- which is a billionth of a meter.

PS: If you are interested in learning about the advances in Nanotechnology and its applications in the World of Medicine, please refer to my earlier Nanotechnology post.

Picosecond (ps) LASER (Light Amplification by Stimulated Emission of Radiation) refers to a Laser that emits optical pulses with duration between 1 ps and (usually) some tens of ps.

To learn more about Picosecond Laser please click on the link below:

Encyclopedia of Laser Physics and Technology

Latest role of Picosecond Laser technique in the World of  Medicine has been in the production of  synthetic scaffolds in the field of Regenerative Medicine which is a rapidly growing field which is already rapidly changing the medical world.

Please see my earlier post on 3-D organ printing where you can see Dr. Anthony Atala, a urologist, who is the head of Department of Regenerative Medicine at Wake Forest University in North Carolina, U.S.A. printing out a 3-D kidney using biomimetic synthetic scaffold and cultured human kidney cells using a 3-D organ printer.

The researchers at the Fraunhofer Institute for Laser Technology (ILT; Aachen, Germany) and other Fraunhofer Institutes developed a picosecond laser technique process for producing these biomimetic scaffolds utilizing Picosecond Laser. These scaffolds closely resemble endogenous tissue and assist in the study of 3-D cell growth. They combine organic substances with polymers and produce 3-D structures suitable for building artificial tissue.

For more details, please click on the following link to read the article posted by Lee Mather on 09/02/2011:

BioOpticsWorld: Advances in Lasers, Optics, and imaging for the Life Sciences.

Thank you for updating your medical knowledge at http://www.onlinehealthexpert.blogspot.com

Sincerely,

Harish Malik, M.D.

Women Infected With Human Papilloma Virus (HPV) May Have Increased (2-3 times) Heart Attack, Stroke Risk.

According to a report published in the Journal of the American College of cardiology "Women infected with human papillomavirus or HPV, are two to three times as likely as uninfected women to have had a heart attack or stroke".

Wall Street journal "Health Blog" reported that HPV suppresses the action of retinoblastoma protein, a tumor suppressor protein that has been linked to the development of atherosclerosis (deposition of fibro-fatty plaques) that leads to increased risk of heart attack and strokes.

Further study is needed to see if similar association or a cause and effect relationship can be shown between HPV and cardiovascular and cerebrovascular disease in both sexes. It also reemphasizes the potential roles that other infectious agents in the pathogenesis of atherosclerosis.

This might, in the future, lead to vaccination and anti-microbial therapy becoming a part of prevention and routine management of cardiovascular and cerebrovascular or peripheral arterial disease patients.

Thank you for reading,

Sincerely,

Harish Malik, M.D.

Increased Morbidity And Mortality On Weekends And In July In U.S. Hospitals.

Lots of data is accumulating that shows avoidable deaths, injuries and medication errors occur at teaching hospitals in U.S. in the month of July every year when fresh and inexperienced PGY-1 Resident doctors start their residencies and are eager to use their medical knowledge and skills on their first patients. This is now commonly known as the "July effect"!

David P. Phillips, Ph.D., and Gwendolyn E. C. Barker, B.A. published a study (2010) in the Journal Of General Internal Medicine.

They found “the greater the concentration of teaching hospitals in a region, the greater the July Effect for the intra-institutional medication errors in that region”.

Three key themes reportedly emerged during the study:

1)      Fatal medication errors spiked in July and no other month.

2)      July spike appeared only in counties containing teaching hospitals, and

3)      July mortality from medication errors was 10% above the expected level in these counties.

Another interesting finding shows (so called "Weekend effect") that there is increased mortality in patients who go or are taken to the ER during the weekends when the Attending and the senior faculty is sometimes not available and the burden of care falls on the less experienced Resident doctors and Hospitalists who find it more difficult to reach the patients’ primary care doctors on weekends versus weekdays and have to unravel the medical mysteries from the scratch which is unfair and frustrating for the patients. This leads to the loss of valuable time, in re-diagnosing the patients, which could have been utilized to treat and save their lives. Hospital staffing levels tend to be lower on the weekends than on weekdays. Because of this, weekend ER patients may be less likely to receive invasive procedures and more likely to experience longer in-hospital delays. These invasive procedures have been shown to save more lives when performed early.

Recent studies from Canada, Taiwan, and the United States have reported increased risk of mortality in acute stroke patients arriving to the hospital on the weekend compared to those arriving during the week.

A study published by David J Becker, Ph.D., in the Health Services research in 2007 titled “Do Hospitals Provide Lower Quality Care on Weekends?” concluded:

1)      Patients admitted on the weekend are significantly less likely to receive the primary intensive treatments associated with AMI within the first days of their admission.

2)      Weekend admission with AMI leads to lower subsequent expenditures, but higher 1-year mortality and a higher rate of one major cardiac complication, readmission with CHF.

3)      The effects of weekend admission do vary with patient health status. While weekend admission leads to delays in invasive treatments for all patients, sicker patients (defined by inpatient admission in the prior year) are less likely to experience such delays.

Therefore, weekends and the month of July are not a good time to get hospitalized!

Thank you for reading,

Sincerely,

Harish Malik, M.D.

Vitamin E Supplementation Does Not Protect Men Against Prostate Cancer But Might Increase Risk.

Selenium and Vitamin E Cancer Prevention Trial (SELECT) found that neither selenium nor vitamin E supplements reduced the risk for prostate cancer in men. An updated version in JAMA went on to further state that Vitamin E supplementation can significantly increase the risk for Prostate cancer.

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Learn While You Sleep. Good Sleep Habbits Improves Memory And Potentially Academic Performance.

According to a study done by Michigan State University researchers, and published in Journal of Experimental Psychology: General People may be learning while they are asleep. The team of researchers who studied 250 people is speculating that this is a different form of memory that is formed unconsciously during sleep and contributes to dramatically improving the waking memory and potentially the academic performance for some individuals.

Simply getting a better sleep might lead to improved performance in the classroom!

Further Reading:

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Monkeys Use Their Brains, Not Hands, to 'Move' Virtual Objects

According to a study done Dr. Miguel Nicolelisat and his team at Duke University Medical Center and funded by the U.S. NIH, monkeys were trained to move virtual hands of an "Avtar" and to identify texture of virtual objects.
This study, with further development, will enable quadriplegic patients to be more independent through the use of this demonstration of a brain-machine-brain interface (BMBI) that establishes a direct, bidirectional link between a brain and a virtual body.

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Boys With Autism May Grow Faster as Babies.

According to a study published in Archives of General Psychiatry "Overgrowth" in length, weight and head circumference may signal a problem in male babies. The boy babies with Autism grow faster than their non-autistic counterparts.

 

Prior research had found an association between accelerated head growth and autism. This study adds to that by showing that boys with autism have a tendency toward accelerated growth throughout the rest of the body.

Researchers are next planning on doing a similar study in girls.

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RNA (Ribonucleic acid) more important than DNA (Deoxyribonucleic acid) in encoding and decoding of information and origin of life.

The Central Dogma of Biology where DNA makes RNA which further makes Proteins has been much revered in the past by Biologists. It has plagued many evolutionary and origin of life scientists for almost 40 years as to which among these three came first and created the other two. According to current research and understanding (RNA first world) the RNA has been deemed as the candidate of choice that formed first and was able to work as catalyst (ribozyme) in creating first proteins in accordance with the codon sequences in the RNA. Some scientists have been able to create portions of RNA in the lab by recreating conditions that are thought to be present during the possible origin of life in the so called "primordial soup of life". RNA's were then able to pair up and create DNA through changes in the bases and hydrogen bonding to secure the information for the synthesis of evolving pre-life forms. RNA's are also thought to be the first large molecular life forms, so to say in that they could evolve into DNA Virions) and back to RNA (virions) and help synthesize proteins (prions) to evolve into first membrane (proteins) enveloped viruses and later prokaryotic and eukaryotic life forms. Intelligence as we understand is the ability to encode, decode, retrieve and reproduce information needed to build structures that could reproduce and adapt (learn and survive) making RNA as a stronger candidate thean DNA as the central molecule thought to be the first intelligent living chemical evolving from less complex unintelligent matter.

Further Reading:

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I encourage you to read more, learn more and to ask more questions.

Thank you,

Dr. Harish Malik

Diabetes found to be an independent risk fact for colon and rectal cancers.

According to a study reported in American Journal of Gastroenterology, the researchers from University of California, Berkeley diabetes is an independent risk fact for colon and rectal cancers. A person with diabetes has a 38% higher risk of developing colon cancer compared to other people. Male diabetes patients were found to have a 20% higher risk of developing rectal cancer.

The authors stressed that they took into account variables which might affect the results, such as smoking, obesity and levels of physical activity. They could not point out as to what causes the link between diabetes and colon and rectal cancer.

For more detals, please click on the links below:

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Glycated Hemoglobin (HbA1c) levels fail to diagnose Diabetes and Prediabetes in Arab population

According to the Standards of Medical Care in Diabetes 2011, ADA had recently approved the use of HbA1c levels in diagnosing Diabetes (HbA1c ≥ 6.5%) and Prediabetes (HbA1c levels between 5.7-6.4%). But more and more evidence is accumulating that different cut off values (lower) from the ones suggested by  ADA may be needed in different target populations like this study showed that there were very high false negatives in Arabs with the use of the recommended HbA1c levels. Similarly low sensitivities for diagnosing diabetes and prediabetes with HbA1c have been reported in non-Hispanic whites or blacks, Filipino-Americans, Japanese-Americans, and Native Hawaiians. Thus, it would be unwise to jump and use the HbA1c levels for different target populations and the use of traditional OGTT along with FBS is recommended until we are able to come up with different cut off levels for different target populations.

Caution is advised to medical professionals diagnosing Diabetes and Prediabetes using HbA1c cut off values suggested by ADA across the board for all target populations as this might delay the diagnosis of Diabetes and Prediabetes and thus contribute to increased mortality and morbidity resulting from delayed detection of this disease. Please click on the links below.

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Genes, Not Healthy Living, Get Most to Age 100! FOXO 3A gene varient associated with longevity!

FOXO 3A gene belongs to a forkhead family of so called "superintendent genes" which are critical for the surveillance and maintenance of cellular functions. Having this right variant has been shown in several studies across different species including all races and cultures among humans. Please click on the Link below for more details.

 

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New research suggests that your life choices might not be the crucial factor in determining whether you make it to 95 or beyond; it finds that many extremely old people appear to have been as bad as everyone else at indulging in poor health habits during their younger years.

Olshansky said the findings underscore the importance of genetics to life span. "The only way anyone has any chance at all of living an exceptionally long life is if they won the genetic lottery at birth," he said.

Sources: Jill P. Crandall, M.D., professor, clinical medicine, Albert Einstein College of Medicine, New York City; S. Jay Olshansky, Ph.D., professor, epidemiology, University of Illinois at Chicago; 2011 Journal of the American Geriatrics Society

References:

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Gene Mutation Can Leave People Without Fingerprints (adermatoglyphia)

Study published in the Aug. 4 online edition of the American Journal of Human Genetics,  of a Swiss family with skin-specific version of gene sheds light on rare condition. Fingerprints are fully formed by 24 weeks after fertilization and do not undergo any modification throughout life. Skin-specific version of the gene SMARCAD1 is implicated in the regulation of fingerprint development and also sweat gland development.

 

Source: Cell Press, news release, Aug. 4, 2011

 

References:

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Early Morning Smoking Riskier For Cancer

The online version of journal Cancer Those who have a cigarette as soon as they wake may be more addicted than others.

The findings suggest the desire to have a cigarette immediately after waking up may increase smokers' risk for cancer, the researchers concluded. As a result, these smokers would benefit from smoking cessation programs that specifically target this early morning behavior and the greater risks involved, they added.

Source: Cancer, news release, Aug. 8, 2011

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Maternal Blood Test Can Determine Sex of Fetus at 7 Weeks

Noninvasive Fetal Sex Determination Using Cell-Free Fetal DNA.

The study concluded that "Despite interstudy variability, performance was high using maternal blood. Sensitivity and specificity for detection of Y chromosome sequences was greatest using RTQ-PCR after 20 weeks' gestation. Tests using urine and tests performed before 7 weeks' gestation were unreliable. "

Source: Diana W. Bianchi, M.D., executive director, Mother Infant Research Institute, Tufts Medical Center, Boston; Susannah Baruch, J.D., policy consultant, Generations Ahead; August 10, 2011 Journal of the American Medical Association

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Intelligence largely rooted in GENES!

Journal Molecular Psychiatry reports that there's no one 'smart' gene, but many genes that play a role in high IQs.

References:

Source: Ian Deary, Ph.D., MBChB, professor, differential psychology, University of Edinburgh, Scotland; Peter Visscher, Ph.D., professor, statistical genetics, Queensland Institute of Medical Research, Brisbane, Australia; Aug. 12, 2011, Molecular Psychiatry

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High Protein diet raises risk of Type 2 Diabetes

According to the abstract, presented at Lisbon, Portugal, at European Association for the Study of Diabetes (EASD) 47th Annual Meeting, Swedish researchers found a 37% increased risk for type 2 diabetes associated with high protein intake (hazard ratio [HR], 1.37; 95% confidence interval [CI], 1.17 to 1.61; P for trend < .001]. High intake of processed meat was also associated with an elevated risk for diabetes (HR, 1.17; 95% CI, 1.00 to 1.36; P for trend = .005). Even after controlling for the intake of processed meat, the positive association between protein intake and diabetes remained statistically significant.



High-protein diets have been shown to be effective for short-term weight loss and glycemic control. However, the results of this trial suggest caution when considering this approach for weight loss or better control of diabetes which might be counterproductive in the long run.



The researchers suggested that replacing protein with carbohydrates, especially breads and cereals rich in fiber, might be preferable.



Reference: Medscape medical news, http://www.medscape.com/viewarticle/749500 accessed on Sep. 13, 2011

Hypertension linked to increased Cancer Risk in men and increased mortality in Cancer patients of both sexes.

According to a study released on September 27, 2011 (Stockholm, Sweden), hypertension is associated with an increased risk for cancer death, and that hypertension increases the risk of developing cancer — although the latter effect reached statistical significant only in men, not women.



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What is an Atomic Force Microscope?

Please watch the following video:

Atomic Force Microscopy: An Introduction from Phil Cook on Vimeo.

You can view some really cool never before seen AFM Life Science images at the Atomic Force Microscopy Resource Library.

Thank you for choosing http://www.onlinehealthexpert.blogspot.com/, your number 1 source of links to improving your medical knowledge and understanding.

Harish Malik, MD

Where can I go to find out about nanotechlogy and its application in cancer research?

Latest news about the alliance of nanotechnology and cancer research can be found at the following link.

http://nano.cancer.gov/

How does Cranberry juice help in preventing and treating Urinary Tract Infection (UTI)?

It has been now known since the mid 1990's that the presence of specific compounds called condensed tannins (esp. proanthocyanidins or PAC) in the Vaccinium fruit species like the Cranberries, Blueberries, Red huckleberries, and lingonberries prevents the attachment of the P fimbriae of Uropathogenic Escherichia coli or UPEC to the urothelium or the inner lining of the urinary tract.

With the use of nanotechnology in medicine, it is now possible to visualize the nanoworld with the use of scanning Atomic Force Microscope or AFM. Atomic Force Microscopic image of E. coli can be seen by clicking the hyperlink.

The PAC's in the Cranberry juice changes in the shape of the surface of E. coli and prevents this bacteria from latching to the inner lining of the urinary tract (urothelium). This inturn prevents bacterial proliferation and infection as the bacteria latches on to the urothelium to secure itself and prevent being flushed by typical urine flow. In the presence of cranberry juice (which contains PAC) the force or strength of E. coli's bonding or the latching to the urothelium is decreased to the point that it is easily flushed out by the urinary flow.

What is our Immune System and how does it work?

Immune System in our bodies serves the defense mechanism and can be divided into first, second and third line of defense. It is a complicated body system and shares an analogy to a nation (country), the Border Patrol, the Immigration system, the Army, the Navy, the Air Force, the Marines, the Special Forces, the Secret Service, the CIA, the NSA, the FBI, the Police, the detectives and other security personnel along with all their training academies. The prime purpose of our Immune System is to deter, defend and thwart any attack on any of the body systems including itself. It utilizes both non-specific and specific defense mechanisms and uses very sophisticated organic hardware (Skin - as a barrier along with its shedding mechanism, water resistance, Langerhans cells, many anti-microbial secretions including peroxide; Mucosal barrier - with saliva containing anti-microbial lysozyme, and secretory antibody IgA; Cell-mediated Immune system including all the different types of White Blood Cells; Humoral Immune system including Immunoglobulins  and the Complement system and the Lymphatic System with its organs - lymph nodes, lymph vessels, spleen, thymus, tonsils) along with the  adaptive software (genetic material - DNA).

This brief overview and analogy can easily make us understand how our Immune System works and learns about our body's internal and external environment and keeps it from changing and getting damaged until it works normally.

The battle-grounds inside the body are the sites of injury and the way our immune system responds to it and are referred to as sites of inflammation that result in swelling, redness, heat, pain, sometimes total or partial loss of function. Depending on the nature of injury and the type of forces deployed by the body to fight these battles with foreign agents (antigens and haptens combined with body proteins) the inflammation might be acute (over a short period of time and usually severe), sub-acute (less severe and more insidious than acute), chronic (long standing and not severe) or acute on chronic(severe and on top of a long standing injury).

Injury in our bodies can take various forms and helps us understand the nature and cause of various disease processes and syndromes.

An easy way to remember most of these causes is to remember the mnemonic:

VINDICATE ME, where:

V - Vascular (Heart, Blood vessels, Bone Marrow and the Blood itself)
I - Infections (Bacterial, Viral, Fungal, Protozoans, Parasitic)
N - Neoplasia [new growths: Benign (non-cancerous) and Malignant (cancerous) and Nervous System (Brain disease, Psychiatric and Psycho-social, Spinal cord and Nerves)]
D - Dietary, Drugs (medications and substance abuse) and Developmental
I - Iatrogenic (Illness caused by medical examination or treatment) and Idiopathic (unknown cause) and Immune system
C - Congenital (condition present at birth)
A - Autoimmune (Immune system fails to differentiate between self and non-self and starts attacking our own body)
T - Trauma
E - Endocrine (Hormonal) and Environmental


M - Metabolic (Genetic Inborn errors of metabolism and problems with chemical reactions in the body)
E - Eating Habits and Exercise (lack of) and Education (lack of)

Video Links:


http://www.youtube.com/watch?v=0vdqby8I0Aw&playnext=1&list=PLD8CD72D804D7A1A1